Cure
A Journey into the Science of
Mind Over Body
by Jo Marchant
How meditation and mindfulness can affect health!
The Science of Healing Thoughts
Journalist Jo Marchant
explores surprising new research
into curing the body with the mind.
Another great book I thought I share ....
Here are My thoughts ...
Meditation for me is my time with God...
This is my alone time in his presence, casting all my cares and worries...
I do not sit in a crossed legged pose and chant Ommmmmmm....
I release all my thoughts, being in his presence (Peace of mind)
&
allowing myself to quiet my mind so I can hear from God ...
I meditate on the TRUTH-Word of God!
RENEW YOUR MIND!
I have learned this the hard way , dealing with stress, traumas,
and the effects that it has on my mind & body.
I believe our thoughts and emotions play a major part
into our mental and physical health.
I believe Science is finally catching up with what Jesus
(The Bible)
has taught us all along...
Renew your mind, Cast your cares to him, Do not worry..
&
BELIEVE
Proverbs 23:7
For as
he thinketh in his
heart, so is he
The Bible is a great place to start with renewing your mind ...
I believe Meditation is a great Tool for healing ...
Listen in on the interview with Author.