❎☕ Kicking the Coffee habit ☕❎
I decided to
cut back on caffeine so that means
the morning Cup of Joe has to go ....
It has only
been 1 week and I'm past the
headache
stage which is a side effect
from no
caffeine...
I'm not
saying I will never have coffee again because
I do enjoy a cup of coffee...
I love the flavor & smell when it is brewing
so I decided...
I will still
enjoy a cup or two on occasion.
Here are a few
healthy beverages that I have
replaced instead of having coffee...
Plus I'm
getting good use out of my "lil" Ninja!!!
☕
Ingredients
1/2 cup Frozen Strawberries
1 pkg of Truvia
1-2 tbsp Cacao powder
1 cup Almond Milk (Unsweetened)
1/2 cup Frozen Strawberries
1 pkg of Truvia
1-2 tbsp Cacao powder
1 cup Almond Milk (Unsweetened)
1 scoop Amino Restore
Place all ingredients into a blender. Blend until smooth.
Serve and Enjoy!
Amino acids are important for metabolic pathways and neurotransmitter
production.
I'm using the brand by Taylor MD...
Amino Restore™ is designed to support normal autonomic nervous system
function and healthy heart rate variability. Amino acids may promote a sense of
well-being and support hormone function. Amino acids are not only important for
brain health, but are needed for gut and muscle health particularly during
times of stress.
Amino Restore™ provides vitamins, minerals and nutrients necessary for
optimum metabolism, energy, body composition and gut health.
Amino Restore™ derives its source of protein from peas and it does not
contain dairy.
☕
Ingredients
1/2 cup Frozen Strawberries
1 Banana
1 cup Almond Milk (Unsweetened)
1/2 cup Frozen Strawberries
1 Banana
1 cup Almond Milk (Unsweetened)
1 scoop Amino Restore
Place all ingredients into a blender. Blend until smooth.
Serve and Enjoy!
☕
When I want something really quick & simple
with not too many ingredients ....
I make a protein shake or freeze...
Ingredients
4-5 ice cubes
1 scoop of Non-dairy/soy Protein Powder(Plant Fusion)
{Cookie & Cream flavor}
1 cup Almond Milk (Unsweetened)
4-5 ice cubes
1 scoop of Non-dairy/soy Protein Powder(Plant Fusion)
{Cookie & Cream flavor}
1 cup Almond Milk (Unsweetened)
1 scoop Amino Restore
Place all ingredients into a blender. Blend until smooth.
Serve and Enjoy!
☕
Ingredients
4-5 ice cubes
1 pkg Truvia
1 cup Cantaloupe(Cut in cubes)
4-5 ice cubes
1 pkg Truvia
1 cup Cantaloupe(Cut in cubes)
6-8 oz Coconut water
Place all ingredients into a blender. Blend until smooth.
Serve and Enjoy!
Best part of replacing my coffee with these beverages
is that I don't need to make anything else for breakfast.
These drinks are a meal in itself ...
Plus provides a natural energy for the day !
&
Yummy !!!
Best part of replacing my coffee with these beverages
is that I don't need to make anything else for breakfast.
These drinks are a meal in itself ...
Plus provides a natural energy for the day !
&
Yummy !!!
