Let's Get
Physical !!!!
We all can remember Olivia Newton John big hit in 2009....
Well I'm at it again ... Boot Camp @ Total Body Results....Meet my Trainer
Julia Zammito.
These are the results I hope to achieve ....
Well I know I won't look this good but I have faith
in Julia to help me look my best !
She looks amazing and she is an awesome trainer & friend!
She is teaching me that it is not all about being Physical....
Click link below here to find out how to get started with Boot Camp @ TBR...
Here is a few video clips of Julia on NBC Channel 8-Daytime
I'm dealing with some shin splints
so there no impact exercises and running for me
but I'm trying to pull through and not give up !
so there no impact exercises and running for me
but I'm trying to pull through and not give up !
Wish me luck !!!!!
Mantra-By Crystal Andrus: Repeat Daily !
Mantra-By Crystal Andrus: Repeat Daily !
"I am the captain of my ship. I am stronger than
I've ever given myself credit for. My past does not predict my future because I
am willing to do what it takes to create a better life. I know it won't happen
overnight but it will happen ...
I will make it happen!
If it's meant to be,
it's up to me.
I can do this!"
Awww this is the sweetest thing! Thanks for the shout out ;)I love the Olivia Newton John picture!! You absolutely CAN achieve your maximum fitness goals and live a healthy lifestyle for the quality of life you desire!! Keep going STRONG! It's a lifestyle ;) See you tonight at Boot Camp! -Julia
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