Low Calorie Hot Chocolate

                                                Low Calorie  Hot chocolate soy milk

                                                      (Alternative to Hot Chocolate)

Ingredients

 

1 cup Silk -Chocolate Light-Lactose-Free  90 calories

1/4 cup Campfire Mini- Marshmallows -40 calories   

Drizzle of Caramel -estimate 10 Calories

 Low Calorie  Hot chocolate soy milk -140 Total Calories  with 1.5 grams of fat with 15 carbs

Compared to Starbucks -Tall  Salted Caramel Hot Chocolate has 360 calories with 9 grams of Fat and 66 carbs

 Preparation:

 Measure out 1 cup of Chocolate soy milk

 Add to pot -on Low heat setting

 Simmer -do not boil you don't want the soy milk to scald

Add 1/4 cup of Mini-Marshmallows

 Simmer for another 1-2 minutes

Pour into your favorite mug & Drizzle with Caramel

                                                Enjoy-without feeling Guilty

                                                   Yummy!