Top Five Diet Trends for 2012
The Nation's Leading Nutrition Experts Weigh-In on Diet Trends for 2012:
- Go Green & Add Some Spice!
Unprocessed, natural foods will be the biggest consumer nutrition trend in 2012 - Diet Trifecta: Vitamins, Minerals & Fiber!
Eat more antioxidants and phytonutrients... and get more fiber - 'Tis the Season!
Seasonal and local fruits and vegetables rise to the top - How Low Can You Go?
Go low with trans and saturated fat, sugar and sodium - Make Your Plate Look Like MyPlate!
Use USDA's MyPlate as your guide
The U.S. federal government's new food icon, MyPlate, serves as a reminder to help consumers make healthier food choices. The MyPlate icon emphasizes the fruit, vegetable, grains, protein and dairy food groups. (Credit: Image courtesy of USDA)
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Top Five Diet Trends for 2012
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