Sunday, July 27, 2014

ψ Three Bean Dip ψ


I’m using 3 cups of the mixed 3 beans that I cooked earlier
 for my 3 bean & ham soup recipe
however you can use the following :

  Goya is a good brand.

1 can (15 ounce size) black beans, drained and rinsed
1 can (15 ounce size) great Northern beans, drained and rinsed
1 can (15 ounce size) red beans, drained and rinsed

4 strips of roasted red peppers(in a jar)
1 clove garlic
1/2 cup diced red onion
3 tablespoons jarred sliced jalapeno-chopped
1/4 teaspoon chili powder
1/4 teaspoon cumin
3 tablespoons lime juice(1 juicy lime)
salt and pepper, to taste

Optional: 1/4 cup fresh cilantro, minced

Place all the ingredients in a food processor, and blend until smooth.
I did not add the cilantro.
 Drizzle in the olive oil until the dip comes to a smooth texture.  
 Chill in the refrigerator for an hour to let the flavors absorb. 
Serve with tortilla chips, a crutitae of veggies, or pita chips. 

Have a Fiesta with this dip recipe  !!!!
a Margarita to wash it down  !!! 
La cuca ra cha !!!


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