Monday, November 14, 2011

Cinnamon Apple Breakfast Bowl

         Cinnamon Apple Breakfast Bowl


  • 1/2 cup fat-free Greek Yogurt
  • 1 no-calorie sweetener packet(Truvia)
  • Drizzle of Honey 
  • 1/2 teaspoon ground cinnamon (I used Apple Dumpling spice )
  • 1 Fuji or Gala apple, cored and cubed(I used a Gala apple)
  • Chopped Walnuts
  • 1/4 teaspoon Vanilla extract


Dice 1 apple into cubes and place into a bowl then  sprinkle with Dutch Apple spice and 1 Truvia package.
Place in microwave for 20 -30 seconds until apples are hot.
Place the  Greek yogurt  in a separate bowl and  add more  sweetener, vanilla extract, and 1/4 teaspoon Apple spice or cinnamon . Mix well.
Top apple cubes with the Greek yogurt mixture and then drizzle with honey and add chopped walnuts.



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