Tuesday, August 30, 2011

Diet Tip # 1 African Mango

I just bought a bottle of Fruitrients African Mango thought I share some good info                                                                                   Read on....!!!!!

African Mango – Irvingia Gabonensis For Weight Loss

Irvingia gabonensis is a tree, native to West Africa. The fruit is similar to a mango and is used for food. The seeds are used to make medicine.
There is an interest in using supplements containing Irvingia gabonensis for weight loss, lowering cholesterol levels, and improving control of diabetes. Dr. Oz has even talked about African Mango For Weight Loss!

African Mango | Does African Mango Work; To use African Mango extract properly it is recommended that you take it before eating a meal. The mango extract suppresses the appetite by affecting the amount of leptin in the bloodstream. Leptin is the hormone secreted by the brain when the body has had enough to eat. Of course, eating well is also essential to weight loss, even when taking African mango. This means, eat small, well-balanced meals and use the mango extract as directed. 

What are the benefits of African Mango?

  • In a study by Lipids Health & Disease, found that subjects taking the mango extract lost an average of 12.3 pounds in 28 days.
  • Pure African Mango extract contains no stimulants.
  • The extract has been found to increase metabolis, boosting weight loss with the aid of an African Mango supplement by more than 800%.
  • Studies have shown a 39% reduction in cholesterol in individuals taking irvingia gabonensis.

Ingredients: Irvingia Gabonensis extract, tocotriene complex, vegetable capsule.
Serving size: 1 capsule, providing 150mg Irvingia Gabonensis Extract (10% Albumins). 60 veg caps per bottle.
Suggested Use: Adults, take one (1) capsule before each of the first two meals of the day or as directed by a health are practitioner.

Does African Mango/Irvingia Gabonensis Work

Studies conducted with irvingia gabonensis seem to indicate that the supplements, when added to a healthy diet and exercise regime, can help you to burn more fat and lose more weight than you would without them.

How does Irvingia Gabonensis Work?

Irvingia gabonensis seeds might lower cholesterol because of their high fiber content. The fiber increases removal of cholesterol from the body.
Some research suggests that Irvingia Gabonensis seeds might also effect fat cells, which might reduce fat cell growth and increase the breakdown of fats.
Over the years there have been three tests done Irvingia and weight loss. One test was done in 2005 two others were done in 2008. Two of these tests used a two test groups – one group was given placebos and one given Irvingia. The other test had three test groups. One of the groups were given a placebo, one was given a Cissus extract and one was given a combination of Irvirngia and Cissus. In all three tests the group using the Irvingia showed a significant weight loss over the placebo and the Cissus alone.




1 comment :

  1. So far I Haven't noticed any fat loss from taking this product however it hasn't been 3 months so I will continue taking African Mango & keep you posted ....