Friday, January 29, 2016

Cure ~A Journey into the Science of Mind Over Body


A Journey into the Science of Mind Over Body

by Jo Marchant

How meditation and mindfulness can affect health!

The Science of Healing Thoughts

Journalist Jo Marchant explores surprising new research 

into curing the body with the mind.

Another great book I thought I share ....

Here are My thoughts ...

Meditation for me is my time with God...

This is my alone time in his presence, casting all my cares and worries...

I do not sit in a crossed legged pose and chant Ommmmmmm....

I release all my thoughts, being in his presence (Peace of mind)


  allowing myself to quiet my mind so I can hear from God ...

I meditate on the TRUTH-Word of God!


I have learned this the hard way , dealing with stress, traumas,

 and the effects that it  has on my mind & body.

I believe our thoughts and emotions play a major part 

into our mental and physical health.

I believe Science is finally catching up with what Jesus

(The Bible)

 has taught us all along...

Renew your mind, Cast your cares to him, Do not worry..



     Proverbs 23:7     

For as he thinketh in his heart, so is he
The Bible is a great place to start with renewing your mind ...

I believe Meditation is a great Tool for healing ...

Listen in on the interview with Author.


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