Friday, May 6, 2016

Honey Mustard Gluten free Pretzel Crusted Baked Chicken


  • 1-bag of Glutino Big pretzels & 1-bag Glutino Honey mustard pretzels
  • 1/3 cup extra virgin olive oil
  • 2 tablespoons whole-grain mustard
  • 3 tablespoons Dijon mustard
  • 3 tablespoons red wine vinegar 
  • 1 tablespoon honey
  • Salt and freshly ground pepper
  • 4 large skinless, boneless chicken breast halves

  1. Preheat the oven to 400°. In a food processor, pulse the gluten free pretzels until coarsely ground; you should have coarse chunks and fine crumbs. Transfer to a large, shallow bowl. 

  1. Wipe out the food processor. 
Add the extra virgin olive oil, whole-grain and Dijon mustards, honey and red wine vinegar then season the dressing with salt and pepper blend all together until smooth.

  1. Pour  dressing into a large shallow bowl, add the chicken breasts and turn to coat.
Dredge the chicken in the pretzel crumbs and transfer to a rack set over a rimmed baking sheet. Bake  for 20 to 25 minutes, or until cooked through. 

Serve up with some rice , or any veggies,  or like I  did (since I was eating for one  -hubby Out on business trip)  along side of some mixed green salad .

Product & Review :

worked really well for the gluten free pretzel crusted chicken and combining the Honey mustard flavored pretzels gave more intense flavor to this dish  !
This recipe would work really well with chicken tenders too !
The kiddos would really enjoy !!!

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