Saturday, December 29, 2012

Live,Laugh, Love!


When I bite into a York Peppermint Pattie I get the sensation of ....
 A cold, crisp glacial air against my face as an Eskimo bobsledding in ...ha ha ha
(I look more like a Polar bear )
What can laughter do?:
  • Lower blood pressure
  • Increase vascular blood flow and oxygenation of the blood
  • Give a workout to the diaphragm and abdominal, respiratory, facial, leg, and back muscles
  • Reduce certain stress hormones such as cortisol and adrenaline
  • Increase the response of tumor- and disease-killing cells such as Gamma-interferon and T-cells
  • Defend against respiratory infections–even reducing the frequency of colds–by immunoglobulon in saliva.
  • Increase memory and learning; in a study at Johns Hopkins University Medical School, humor during instruction led to increased test scores
  • Improve alertness, creativity, and memory
Read more:
Benefits of Laughter

                                                My Niece Aleigha 's laughing cute !
                                                           Love her chubby cheeks !!!!!
Sorry for the over large video , however  I had to post ..
Aleigha makes me laugh every time      

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