❎☕ Kick the coffee ☕❎

  ❎☕  Kicking the Coffee habit ☕❎

I decided to cut back on caffeine so that means

 the morning Cup of Joe has to go .... 

It has only been 1 week and I'm past the

 headache stage which is a side effect

 from no caffeine... 

I'm not saying I will never have coffee again because

 I  do enjoy a cup of coffee...

 I love the flavor & smell when it is brewing 

so I decided...

I will still enjoy a cup or two on occasion.

Here are a few healthy  beverages that I have 

replaced instead of having coffee...

Plus I'm getting good use out of my "lil" Ninja!!! 

  ☕

Ingredients

1/2 cup Frozen Strawberries
  1 pkg of Truvia
1-2 tbsp Cacao powder
1 cup Almond Milk (Unsweetened)

1 scoop Amino Restore 

Place all ingredients into a blender. Blend until smooth. 

Serve and Enjoy! 

Amino acids are important for metabolic pathways and neurotransmitter production. 

I'm using the brand by Taylor MD...

Amino Restore™ is designed to support normal autonomic nervous system function and healthy heart rate variability. Amino acids may promote a sense of well-being and support hormone function. Amino acids are not only important for brain health, but are needed for gut and muscle health particularly during times of stress. 

Amino Restore™ provides vitamins, minerals and nutrients necessary for optimum metabolism, energy, body composition and gut health. 

Amino Restore™ derives its source of protein from peas and it does not contain dairy. 

☕

Ingredients

1/2 cup Frozen Strawberries
  1 Banana
1 cup Almond Milk (Unsweetened)

1 scoop Amino Restore 

Place all ingredients into a blender. Blend until smooth. 

Serve and Enjoy!  

 ☕

 When I want something really quick & simple 

with not too many ingredients ....

 I make a protein shake or freeze...

   

Ingredients

4-5 ice cubes
  1 scoop of  Non-dairy/soy Protein Powder(Plant Fusion)
{Cookie & Cream flavor}
1 cup Almond Milk (Unsweetened)

1 scoop Amino Restore 

Place all ingredients into a blender. Blend until smooth. 

Serve and Enjoy!

☕

Ingredients

4-5 ice cubes
  1 pkg Truvia
1 cup Cantaloupe(Cut in cubes)

6-8 oz Coconut water

Place all ingredients into a blender. Blend until smooth. 

Serve and Enjoy! 

Best part of replacing my coffee with these beverages 
is that I don't need to make anything else for breakfast.
These drinks are a meal in itself ...
Plus  provides a natural energy for the day !
& 
Yummy !!!